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Ikigai » 6 Wholesome Habits for a Happier You | Life Classes from the Okinawans

On this video I’ll be delving into the traditional Japanese philosophy of Ikigai and the Okinawan way of life practices which might be mentioned to be the key to their well being, happiness and longevity.

A few of you might have watched my current video on the Danish observe to wellbeing that’s Hygge, which I like incorporating into my way of life. So naturally, after I got here throughout the Japanese idea of Ikigai, I used to be equally as fascinated and wished to study extra about it. I hope you take pleasure in this video and it brings you some worth!

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“Ikigai, The Japanese Secret to a Lengthy and Glad Life” by Hector García and Francesc Miralles